If I were to try and imagine myself at 26 I would never in a million years have guessed I would have stopped eating meat. If my family were to go out for a meal it was always a safe bet that my order would be a big burger, mixed grill or a steak.
Although Simone is a vegetarian it didn’t really have any influence on my own diet to begin with due to the long distance. Even when we were together, if we went out to eat I would order the same meals. However, when it came to making stuff at home I was keen to try cooking up some vegetarian dishes. I was always happy to test new recipes and explore alternative options to meat so I guess it didn’t take much for me to jump feet first into the veggie lifestyle.
I can’t pinpoint an exact time where I made the decision to give up meat for good but the idea certainly developed from the time I watched a documentary film called Cowspiracy. I watched it near the beginning of 2015, but the film has gained a lot more coverage since one Mr. DiCaprio was involved as an executive producer for a new cut of the film later on that year.
It would be very easy to shrug or turn a blind eye to the message the film is putting across but the information really struck a chord with me and has definitely influenced my life choices since watching. The main point I took away from the film was just how drastically our obsession with meat has affected our planet. Now, I’m not posting about this to try and push my personal beliefs onto anyone, but the film is very thought provoking and I strongly recommend giving it a watch.
Luckily for me the change to animal free products and food was incredibly easy thanks to how accessible these were from local grocery stores or online back in the UK. Even though there were plenty of pre-prepared “sausages” and varieties of veggie burgers there is nothing more satisfying than creating a whole meal from scratch, plus – it tastes so much better!
As a starting point those sausages and burgers will be your saving grace. They’re a perfect jumping off point to ease yourself into a vegetarian or vegan lifestyle and are so simple to prepare with a plate of veg, couscous or mixed salad. But it won’t be long until you’re moulding your own burgers or “sausage meat” patties and creating all kinds of culinary delights like stir fries and buddha bowls!
It may all seem like a bit much to begin with, as it is such a huge step. If you were to conduct some research about veganism you may also find it overwhelming to find out just how many obscure ways animal products can be used in your day to day foods and other general ingredients. For example: a lot of companies use bone char during the refining process for their sugars and plenty of wines and beers are processed with isinglass (dried swim bladders from fish).
One of the major issues people seem to have with going vegan is that “there is so much you have to give up” but it needs to be viewed more as an opportunity to expand your repertoire of recipes and take more care with what you’re fueling your body with. So why not create something delicious safe in the knowledge that it’s completely cruelty-free! From personal experience I have cooked a lot more and with so much more variety since changing my eating habits and although there are some traditional dishes with a veggie twist, there are no feelings of nostalgia for those meat eating days.
I can remember at the very beginning my meals were always kept very simple whilst learning more about the lifestyle and finding what worked for me. Breakfasts would generally consist of a toasted bagel with vegan spread or porridge. But you can also mix it up with some smoothies, fruit salad or even some vegan pancakes!
With most other dishes I would cook up a decent sized batch so that there were at least 2 or 3 portions to use for future lunches and evening meals. Those meals would often be falafel, salads and some basic soups and curries.
Nowadays we are a lot more adventurous with our meals and will have a go at pretty much any recipe we find that sounds tasty. Lately we’ve been making a point of working our way through a handful of vegan recipe books we’ve picked up and will have to share our best finds in future posts.
Do you have a recipe or your own story you’d like to share? We’d love to hear from you too!